About Dr. Namita Agarwal


Dr. Namita Agarwal

Founder & Facilitator of Fitness Fusion

namita@fitnessfusion.in

Dr. Namita Agarwal, founder of Fitness Fusion, is a passionate fitness expert. She acquired her training at Jackie Sorenson's Dance and Aerobic Workout (Australia) in 1991, Reebok India and Pilates training by South African Pilates Master trainers Caroline Bosch & Dabie Mendes, Reformer & other Pilates equipment training from Claudel in Singapore apart from attending many training workshops of Reebok, India. She keeps herself updated in her field by avidly reading books and interacting with like-minded experts along with attending workshops on latest techniques offered. She is also one of the first in Delhi to teach Mat & Reformer Pilates – an exercise which tones the body, improves posture, stamina, flexibility and also helps acquire a stone flat stomach. Namita has been actively spreading fitness awareness for last 22 years and is expert Pilates trainer for more than a decade now. She has also successfully completed training of Gyrokinesis & Gyrotonics from Singapore. She has co-authored a book titled as ‘Fix It: Before It Breaks, Move It Or Lose It’ for Indian Society for Bone and Mineral Research. Have been successfully organising Osteoporosis awareness walk on International Osteoporosis Day, 20th October for past two years and creating awareness about silent killer disease (Osteoporosis) among masses and especially elderly people.

She is also trained in Bio-Yoga, Kriya-Yoga, Reiki healing, Aura healing and Tarot card reading.

She has been bestowed an award by Bharat Nirman for her contribution for spreading health & fitness awareness


Vision

Our body is a beautiful instrument which hosts the divine and the true potential. For me Being FIT means “Being For Inner Transformation”. My vision is to bring awareness and tools to people so that they can keep this divine instrument fit and are able to express their true potential and thereby manifest the divine in their lives.

SO BE FIT AND KNOW YOURSELF.


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